90 Days to change your life

SRX90

Save. Reclaim. Multiply.

Over a decade ago, Nate was living a life he has now coined: “the grey man.” The grey man has no purpose, no passion and no reason to change. By reclaiming his habits, he developed a set of disciplines that redirects the road for men. Through accountability and habit reform, he helps men walk with intention, purpose, and resolve.

The Meaning Behind the Name SRX

Save

We save men from slipping into listless living by ordering our habits with intention and purpose. We defeat the grey man by living a life on mission.

Reclaim

We reclaim our lives as dads, husbands, leaders and friends by advancing on our goals. We embrace difficulty and seek adversity to be overcomers.

The 12 Disciplines

  1. Rise early

  2. One hour with God + prayer

  3. Journal gratitude

  4. Drink 1 gallon of water

  5. Two minutes of cold exposure

  6. Complete a 45-minute workout

  7. Follow a meal plan—no junk food

  8. Walk 7k steps rain or shine

  9. Encourage one person

  10. Practice radio silence—put away technology 2 hours a day

  11. No alcohol

  12. No pornography

Multiply

We multiply our movement by sharing our experiences, dead ends and wins with those behind us. We intentionally clear the path so others can walk unencumbered.